All Recipes and Cookbook Guide - The Legend of Zelda: Tears of the Kingdom Guide - IGN (2024)

Like its predecessor, Zelda: Tears of the Kingdom features an extensive list of recipes to cook. This ranges from all sorts of dishes and elixirs. This time around, though, TotK provides a handy recipe-tracking tool in-game so that you can easily cook recipes you've already discovered, which is great because there is a total of 228 recipes. Recipes all have assigned numbers, including the frozen and toasted dishes.

This complete TotK recipe list also includes instructions on how to check recipes of dishes you actively have on you and see what you can make with the materials you're currently carrying. All recipes have been tested by IGN.

Tip: Did you know Link learns new recipes when he's gifted food or elixirs by NPC? Try helping troubled adventurers you find around Hyrule (especially the ones fighting Bokoblin) to grow your recipe collection! Some recipes are also given as rewards for Side Adventures and Side Quests.

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Click or tap a link below to jump to a section:

How to View Recipes In-game
Recipes in Order
Baked Recipes
Frozen Food
Elixir Recipes

How to View Recipes in TotK

As mentioned, Tears of the Kingdom has a handy new feature that allows you to track how you made certain recipes previously. You can either check this by looking at a food item's recipe or see what recipes are related to an item you cooked with previously.

Checking Recipes with Existing Dishes

You can see what you need to recreate a dish (and access all your existing recipe cards) in the Food Menu.

  • Press X in the Food Menu to view your recipes. Hovering over a specific food item will show the dishes' recipe when X is pressed.
  • You can also press A to select a food item and then scroll down to "Check recipe."

This is most helpful for checking what's needed to recreate a gifted recipe or see how you made an extra potent recipe in the past. Did you use two Hearty Truffles, or three? Now you can check with the History feature on the recipe cards!

Making Recipes from Specific Materials

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If you've got something you want to cook with but don't know what to make, hover over the ingredient in the Materials menu and select it. Then, scroll down and press "Select for recipe."

It'll then pull up a menu to show you everything you've made with that ingredient. It won't expose new recipes though! You'll need to learn how to make them or, as mentioned, receive them from characters as rewards.

TotK Recipes in Order

Tears of the Kingdom assigns numbers to the recipes you collect. Below are all recipes, including elixirs, monster foods, frozen foods, and baked foods, and how to make them. Each recipe also includes the official in-game description and details on health recovery and any bonus effects.

1. Mushroom Skewer

Any Mushroom

"This simple mushroom-packed skewer has its colorful presentation to thank for its appeal."

Health recovery and other effects vary based on ingredients.

2. Meat and Mushroom Skewer

  • Any Mushroom
  • Any Meat

"A filling dish made by grilling various mountain ingredients with meat."

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Health recovery and other effects vary based on ingredients.

3. Fish and Mushroom Skewer

  • Any Fish
  • Any Mushroom

"A simple dish made by cooking skewered fresh fish alongside fragrant mushrooms."

Health recovery and other effects vary based on ingredients.

4. Meat Skewer

  • Any Meat

"A juicy, filling snack made by grilling small chunks of meat on a skewer."

Health recovery and other effects vary based on ingredients. You can get a meat skewer by mixing items like Mighty Bananas with meat, which wouldn't create another recipe but wouldn't result in something dubious.

5. Fish Skewer

  • Any Fish

"A simple dish made by cooking chunks of fresh fish on a skewer."

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Health recovery and other effects vary based on ingredients.

6. Seafood Skewer

  • Any Snail or Crab

"A skewer of delicious roasted fish and shellfish."

Health recovery and other effects vary based on ingredients.

7. Copious Meat Skewers

  • Any four different Meat

"Just shove a bunch of meat onto a skewer, and you're good to go."

Recovers 13 Hearts.

8. Copious Seafood Skewers

  • Any four different Fish

"It's just a whole heap of stuff shoved onto a skewer, but it's still a pretty tasty dish."

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Recovers 8 hearts.

9. Steamed Fruit

  • Any Fruit (excluding Hylian Tomato)
  • Any Vegetable, Flower, or Herb

"A regional dish made by steaming near-ripened fruits in the leaves of fragrant plants."

Health recovery and other effects vary based on ingredients.

10. Steamed Tomatoes

  • Hylian Tomato
  • Any Vegetable, Flower, or Herb

"Tomato cooked while wrapped in a leaf. The heat brings out its medicinal effect."

Health recovery and other effects vary based on ingredients.

11. Steamed Mushrooms

  • Any Mushroom
  • Any Vegetable, Flower, or Herb

"A healthy vegetable dish achieved by steaming mushrooms in plant leaves."

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Health recovery and other effects vary based on ingredients.

12. Steamed Meat

  • Any Meat
  • Any Vegetable, Flower, or Herb

"This meat dish has been wrapped in fragrant leaves and steamed to preserve its moisture."

Health recovery and other effects vary based on ingredients.

13. Steamed Fish

  • Any Fish
  • Any Vegetable, Flower, or Herb

"A refined dish made by wrapping a fresh fish in fragrant wild greens and cooking it."

Health recovery and other effects vary based on ingredients.

14. Sauteed Peppers

  • Spicy Pepper

"The spiciness of these sauteed peppers has been broken by the heat for a sweeter taste."

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Health recovery and effect duration depend on the number of Spicy Pepper used, but this dish will always offer Cold Resistance.

15. Sauteed Nuts

  • Any Nut

"These sauteed tree seeds are the perfect snack for the busy adventurer on the go!"

Health recovery varies based on ingredients.

16. Fried Wild Greens

  • Any Vegetable, Flower, or Herb

"A basic vegetable dish made by sauteing fresh wild plants."

Health recovery and other effects vary based on ingredients.

17. Copious Fried Wild Greens

  • Any four different Vegetables, Flowers, or Herbs

"A healthy dish made by cooking mixed greens over a strong flame."

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Health recovery and other effects vary based on ingredients.

18. Cooked Stambulb

  • Stambulb

"A wild dish of a whole stambulb roasted with its skin on. Sweet and tasty."

New Tears of the Kingdom Recipe!

Health recovery and stamina effect varies on the number of Stambulb used.

19. Buttered Stambulb

  • Stambulb
  • Goat Butter

"A simple dish of stambulb sauteed with goat butter. Sweet with a hint of spice."

New Tears of the Kingdom Recipe!

Health recovery and stamina effects vary based on ingredients.

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20. Copious Mushroom Skewer

  • Any four different Mushrooms

"Fans of fungal cuisine can't resist this simple mushroom-skewer dish. Very filling."

Health recovery and other effects vary based on ingredients.

21. Spiced Meat Skewer

  • Raw Meat
  • Goron Spice

"A special Goron spice covers up the scent of the meat, allowing its flavor to shine."

Health recovery and other effects vary based on ingredients. Gives at least 2 hearts.

22. Prime Spiced Meat Skewer

  • Raw Prime Meat
  • Goron Spice

"The simple preparation of this steak dish belies its complex taste profile."

Health recovery and other effects vary based on ingredients. Gives at least three hearts.

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23. Gourmet Spiced Meat Skewer

  • Raw Gourmet Meat
  • Goron Spice

"The rich aroma and juicy texture of this high-quality meat puts it in a league of its own."

Health recovery and other effects vary based on ingredients. Gives at least six hearts.

24. Crab Stir-Fry

  • Any Crab
  • Goron Spice

"The Goron spice used in preparing this crab pairs perfectly with the flavor of its meat."

Health recovery and other effects vary based on ingredients.

25. Meat and Seafood Fry

  • Raw Meat or Raw Bird Drumstick
  • Any Seafood

"A filling dish made by cooking fresh seafood and meat together."

Health recovery and other effects vary based on ingredients. For instance, Spicy Meat and Seafood Fry is a variation of this dish. Simple add Spicy Pepper.

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26. Meat and Seafood Fry

  • Raw Prime Meat or Raw Bird Thigh
  • Any Seafood

"This comfort dish is made with choice cuts of meat and seafood."

Health recovery and other effects vary based on ingredients.

27. Gourmet Meat and Seafood Fry

  • Raw Gourmet Meat or Raw Whole Bird
  • Any Seafood

"A marriage of the choicest cuts of meat and seafood. As delicious as it is filling!"

Health recovery and other effects vary based on ingredients.

28. Salt-Grilled Greens

  • Rock Salt
  • Any Herb or Flower

"A health-boosting dish made with leafy greens and a touch of salt."

Health recovery and other effects vary based on ingredients.

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29. Salt-Grilled Mushrooms

  • Rock Salt
  • Any Mushroom

"A basic mushroom dish made by lightly salting mushrooms and grilling them."

Health recovery and other effects vary based on ingredients.

30. Salt-Grilled Meat

  • Rock Salt
  • Raw Meat or Raw Bird Drumstick

"Short on ingredients? Just rub some meat in salt and cook it for a simple, tasty dish."

Health recovery and other effects vary based on ingredients.

31. Salt-Grilled Prime Meat

  • Rock Salt
  • Raw Prime Meat or Raw Bird Thigh

"A simple yet exquisite dish made by grilling high-quality meat on top of rock salt."

Health recovery and other effects vary based on ingredients.

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32. Salt-Grilled Gourmet Meat

  • Rock Salt
  • Raw Gourmet Meat or Raw Whole Bird

"This lavish grilled dish makes liberal use of high-quality cuts of meat."

Health recovery and other effects vary based on ingredients.

33. Salt-Grilled Fish

  • Rock Salt
  • Any Fish

"A simple dish made by rolling a whole fish in natural rock salt before grilling it."

Health recovery and other effects vary based on ingredients.

34. Salt-Grilled Crab

  • Rock Salt
  • Any Crab

"Nine out of ten fishermen agree crab is best enjoyed grilled and with just a bit of salt."

Health recovery and other effects vary based on ingredients.

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35. Herb Saute

  • Any Herb, Flower, or Vegetable
  • Goron Spice

"A fragrant mixture of herbs and spices. It's easily recognized by its unique aroma."

Health recovery and other effects vary based on ingredients.

36. Fragrant Mushroom Saute

  • Any Mushroom
  • Goron Spice

"The fragrant aroma of this sauteed spice and mushroom dish makes your mouth water."

Health recovery and other effects vary based on ingredients.

37. Pepper Steak

  • Spicy Pepper
  • Any Meat

"The meat has been cooked in crushed peppers to accent its natural taste."

Health recovery and other effects vary based on ingredients.

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38. Pepper Seafood

  • Spicy Pepper
  • Any Seafood or Fish

"The pepper seeds grilled with this seafood draw out its taste and pleasant aroma."

Health recovery and other effects vary based on ingredients.

39. Fragrant Seafood Stew

  • Any Fish or Seafood
  • Stambulb
  • Oil Jar

"A tasty dish of seafood and stambulb cooked in oil. Its aroma will whet your appetite."

New Tears of the Kingdom Recipe!

Health recovery and other effects vary based on ingredients.

40. Deep-Fried Drumstick

  • Oil Jar
  • Raw Bird Drumstick

"A drumstick fried in high-quality oil. It's full of out-of-this-world flavor."

New Tears of the Kingdom Recipe!

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Base recipe restores two hearts. It can be modified with other ingredients to improve health recovery and add other buffs.

41. Deep-Fried Drumstick

  • Oil Jar
  • Raw Bird Thigh

"A deep-fried thigh so good, it's hard to take bites that aren't too big!"

New Tears of the Kingdom Recipe!

Base recipe restores three hearts. It can be modified with other ingredients to improve health recovery and add other buffs.

42. Deep-Fried Bird Roast

  • Oil Jar
  • Raw Whole Bird

"A deep-fried whole bird of the highest grade. It's a standard item in any celebratory feast."

New Tears of the Kingdom Recipe!

Base recipe restores six hearts. It can be modified with other ingredients to improve health recovery and add other buffs.

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43. Seafood Meuniere

  • Any Seafood excluding Hearty Salmon and Porgy
  • Tabantha Wheat
  • Goat Butter

"Rich butter flanks fresh seafood. The secret ingredient is lots and lots of love."

Health recovery and other effects vary based on ingredients.

44. Porgy Meuniere

  • Armored Porgy or Mighty Porgy
  • Tabantha Wheat
  • Goat Butter

"Popular among residents of coastal regions, this juicy porgy is a delish dish."

Recovers four hearts with attack up for 03:10.

45. Salmon Meuniere

  • Hearty Salmon
  • Tabantha Wheat
  • Goat Butter

"The crispy skin of this fried hearty salmon puts its texture in a class all its own."

Full Recovery and +4 Yellow Hearts.

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46. Fruit and Mushroom Mix

  • Any Fruit
  • Any Mushroom

"This dish contrasts the sweetness of fruit with the savoriness of mushrooms."

Health recovery and other effects vary based on ingredients.

47. Simmered Fruit

  • Any Fruit

"This sweet dish is made by heaping tasty fruits into a pan and simmering until tender."

Health recovery and other effects vary based on ingredients.

48. Copious Simmered Fruit

  • Any Four Different Fruit

"The flavors of the various fruits in this simmered dish exist in perfect harmony."

Health recovery and other effects vary based on ingredients.

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49. Simmered Tomato

  • Hylian Tomato

"When simmered until tender, nutritious tomatoes can give this dish a sour kick."

New Tears of the Kingdom Recipe!

Health recovery and other effects vary based on ingredients. Base offers at least two hearts recovered.

50. Fruity Tomato Stew

  • Hylian Tomato
  • Fresh Milk
  • Rock Salt

"A colorful dish, a bounty of fruit simmered with fresh tomatoes."

New Tears of the Kingdom Recipe!

Health recovery and other effects vary based on ingredients. Base offers at least three hearts recovered.

51. Tomato Mushroom Stew

  • Any Mushroom
  • Hylian Tomato

"A dish of fragrant mushrooms simmered with tomato. Healthy and rich in fiber."

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New Tears of the Kingdom Recipe!

Health recovery and other effects vary based on ingredients.

52. Tomato Seafood Soup

  • Hylian Tomato
  • Any Seafood

"Seafood simmered with tomato. Full of intense flavor."

New Tears of the Kingdom Recipe!

Health recovery and other effects vary based on ingredients.

53. Cream of Vegetable Soup

  • Any Herb, Vegetable, or Flower
  • Rock Salt
  • Fresh Milk

"Made by simmering vegetables in milk, this healthy dish is as simple as its ingredients."

Health recovery and other effects vary based on ingredients.

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54. Veggie Cream Soup

  • Any Carrot or Any Pumpkin
  • Rock Salt
  • Fresh Milk

"This creamy soup showcases the sweetness of vegetables in a veritable taste explosion."

Health recovery and other effects vary based on ingredients.

55. Cream of Mushroom Soup

  • Any Mushroom
  • Any Herb, Vegetable, or Flower
  • Rock Salt
  • Fresh Milk

"This creamy mushroom-and-vegetable soup is thick and flavorful."

Health recovery and other effects vary based on ingredients.

56. Creamy Meat Soup

  • Any Meat
  • Any Herb, Vegetable, or Flower
  • Rock Salt
  • Fresh Milk

"This nutritious soup contains serious portions of lightly braised meat and many vegetables."

Health recovery and other effects vary based on ingredients.

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57. Creamy Seafood Soup

  • Any Seafood
  • Any Herb, Vegetable, or Flower
  • Rock Salt
  • Fresh Milk

"Thick-cut chunks of seafood and stock provide a satisfying savoriness."

Health recovery and other effects vary based on ingredients.

58. Snail Chowder

  • Sneaky River Snail
  • Goat Butter
  • Fresh Milk
  • Tabantha Wheat

"The pleasant texture and flavor of snails combine with butter and milk in a rich soup."

New Tears of the Kingdom Recipe!

Stealth improved for 05:40 and five hearts recovered. This was previously "Clam Chowder" in Breath of the Wild.

59. Creamy Heart Soup

  • Hearty Radish
  • Hydromelon
  • Voltfruit
  • Fresh Milk

"Enjoying this sweet soup with another person will bring you both close together."

Recovers 8 hearts.

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60. Glazed Veggies

  • Any Vegetable, Flower, or Herb
  • Courser Bee Honey

"Don't like the taste of vegetables? Simply saute them in honey for a salty-sweet flavor!"

Health recovery and other effects vary based on ingredients.

61. Glazed Mushrooms

  • Any Mushroom
  • Courser Bee Honey

"The honey in this mushroom dish gives it a sweet, complex taste and a savory finish."

Health recovery and other effects vary based on ingredients.

62. Glazed Meat

  • Any Meat
  • Courser Bee Honey

"The sweetness of the honey permeates the meat, giving it a complex taste profile."

Health recovery and other effects vary based on ingredients.

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63. Glazed Seafood

  • Any Seafood
  • Courser Bee Honey

"A seafood dish that you can actually wolf down whole!"

Health recovery and other effects vary based on ingredients.

64. Curry Rice

  • Hylian Rice
  • Goron Spice

"A favorite all over Hyrule, this simple dish has a flavor you just won't get tired of."

Recovers 2 hearts.

65. Vegetable Curry

  • Any Carrot or Any Pumpkin
  • Hylian Rice
  • Goron Spice

"This healthy curry is popular for its mild flavor and moderate spiciness."

Health recovery and other effects vary based on ingredients.

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66. Meat Curry

  • Raw Meat
  • Hylian Rice
  • Goron Spice

"The heat from the spice allows you to enjoy the large portion of the meat's savoriness."

Health recovery and other effects vary based on ingredients.

67. Prime Meat Curry

  • Raw Prime Meat
  • Hylian Rice
  • Goron Spice

"The high-quality meat in this curry has given it a deeper taste than most other curries."

Health recovery and other effects vary based on ingredients.

68. Gourmet Meat Curry

  • Raw Gourmet Meat
  • Hylian Rice
  • Goron Spice

"The high-quality meat used in this prized dish satisfied meat and curry lovers alike."

Health recovery and other effects vary based on ingredients.

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69. Poultry Curry

  • Raw Bird Drumstick
  • Hylian Rice
  • Goron Spice

"The savory meat pairs well with the aroma of spice in this common curry."

Health recovery and other effects vary based on ingredients.

70. Prime Poultry Curry

  • Raw Bird Thigh
  • Hylian Rice
  • Goron Spice

"The secret to this curry's flavor is taking it off the heat while you add the spices."

Health recovery and other effects vary based on ingredients.

71. Gourmet Poultry Curry

  • Raw Whole Bird
  • Hylian Rice
  • Goron Spice

"Once served in Hyrule Castle, the poultry used in this dish is immensely high quality."

Health recovery and other effects vary based on ingredients.

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72. Seafood Curry

  • Any Porgy or
  • Hylian Rice
  • Goron Spice

"This dish brims with treasures from ."

Health recovery and other effects vary based on ingredients.

73. Cheesy Curry

  • Hateno Cheese
  • Hylian Rice
  • Goron Spice

"Curry with plenty of Hateno cheese, which balances the spiciness and urges seconds."

New Tears of the Kingdom Recipe!

Recovers 4 hearts.

74. Carrot Stew

  • Any Carrot
  • Goat Butter
  • Fresh Milk
  • Tabantha Wheat

"This simple stew sat simmering for a long time to bring out the sweetness of the carrots."

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Health recovery and other effects vary based on the carrot used.

75. Pumpkin Stew

  • Fortified Pumpkin or Sun Pumpkin
  • Goat Butter
  • Fresh Milk
  • Tabantha Wheat

"Simply simmer a pumpkin to make this dish. A favorite in Kakariko Village."

Recovers four hearts and grants a low-level defense boost for 04:30.

76. Meat Stew

  • Raw Meat
  • Goat Butter
  • Fresh Milk
  • Tabantha Wheat

"This hearty meat in this mainstay dish leaves bellies satisfied all throughout Hyrule."

Health recovery and other effects vary based on ingredients.

77. Prime Meat Stew

  • Raw Prime Meat
  • Goat Butter
  • Fresh Milk
  • Tabantha Wheat

"Letting the large portions of choice cuts of meat simmer brought out their savoriness."

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Health recovery and other effects vary based on ingredients. Minimum 6 hearts recovered.

78. Gourmet Meat Stew

  • Raw Gourmet Meat
  • Goat Butter
  • Fresh Milk
  • Tabantha Wheat

"The meat has simmered for so long it melts in your mouth. A true bucket-list meal!"

Health recovery and other effects vary based on ingredients. Minimum 9 hearts recovered

79. Meat-Stuffed Pumpkin

  • Fortified Pumpkin or Sun Pumpkin
  • Any Meat

"This hollow, meat-filled pumpkin is a local specialty of Kakariko Village."

Health recovery and other effects vary based on ingredients.

80. Vegetable Risotto

  • Any Carrot or Any Pumpkin
  • Hylian Rice
  • Goat Butter
  • Rock Salt

"The sweetness of the ingredients gives this risotto a mild flavor."

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Health recovery and other effects vary based on ingredients.

81. Mushroom Risotto

  • Any Mushroom
  • Hylian Rice
  • Goat Butter
  • Rock Salt

"The tantalizing aroma of mushrooms and butter beckons you to the table."

Health recovery and other effects vary based on ingredients.

82. Salmon Risotto

  • Hearty Salmon
  • Hylian Rice
  • Goat Butter
  • Rock Salt

"The rice used in this rich risotto permeates the light flavor of the salmon."

Full health recovery plus 4 yellow hearts.

83. Crab Risotto

  • Any Crab
  • Hylian Rice
  • Goat Butter
  • Rock Salt

"An everyday staple of seaside villages, the secret to its delicious flavor lies in crab fat."

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Health recovery and other effects vary based on ingredients.

84. Cheesy Risotto

  • Any Fish Excluding Hearty Salmon
  • Hylian Rice
  • Goat Butter
  • Rock Salt
  • Hateno Cheese

"Rich risotto made with fish or mushroom mixed with Hylian rice and Hateno cheese."

New Tears of the Kingdom Recipe!

In testing, we've found using mushrooms in this recipe only yields Mushroom Risotto, despite the recipe's description.

Health recovery and other effects vary based on ingredients.

85. Poultry Pilaf

  • Raw Bird Drumstick
  • Hylian Rice
  • Goat Butter
  • Bird Egg

"Sauteed Hylian rice steamed in poultry broth. Cook on low heat until the rice is fluffy."

6 hearts recovered.

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86. Prime Poultry Pilaf

  • Raw Bird Thigh
  • Hylian Rice
  • Goat Butter
  • Bird Egg

"The rice permeates the savory taste of the poultry in this Gerudo-region favorite."

7 hearts recovered.

87. Gourmet Poultry Pilaf

  • Raw Whole Bird
  • Hylian Rice
  • Goat Butter
  • Bird Egg

"Made with the highest-quality poultry, every bite of this pilaf floods your mouth with flavor."

10 hearts recovered.

88. Seafood Paella

  • Armored Porgy or Mighty Porgy
  • Razorclaw Crab or Ironshell Crab
  • Rock Salt
  • Goat Butter
  • Hylian Rice

"No fisherman's birthday bash would be complete without this top-shelf seafood dish."

Health recovery and other effects vary based on ingredients.

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89. Curry Pilaf

  • Goron Spice
  • Goat Butter
  • Hylian Rice

"The Goron spice used in this pilaf has given it a rich, spicy aroma."

2 hearts recovered.

90. Fried Egg and Rice

  • Bird Egg
  • Hylian Rice

"The soft egg yolk pairs well with the fresh rice in this simple dish."

Health recovery and other effects vary based on ingredients.

91. Crunchy Fried Rice

  • Any Meat
  • Hylian Rice
  • Oil Jar
  • Bird Egg

"Hylian rice fried up with meat in high-quality oil. Each bite is packed with toasty flavor"

New Tears of the Kingdom Recipe!

Health recovery and other effects vary based on ingredients.

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92. Seafood Fried Rice

  • Any Porgy
  • Hylian Rice
  • Rock Salt

"Various seafood has been sauteed with rice. The stronger the flame, the tastier the dish!"

Health recovery and other effects vary based on ingredients.

93. Crab Omelet with Rice

  • Any Crab
  • Bird Egg
  • Rock Salt
  • Hylian Rice

"The fluffy crab legs pair perfectly with the rice for a truly scrumptious dish."

Health recovery and other effects vary based on ingredients.

94. Meat and Rice Bowl

  • Raw Meat
  • Hylian Rice
  • Rock Salt

"This dish of rice and lightly seared meat is a mainstay all throughout Hyrule."

4 hearts recovered from base recipe. Health recovery and other effects vary based on ingredients.

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95. Prime Meat and Rice Bowl

  • Raw Prime Meat
  • Hylian Rice
  • Rock Salt

"This bowl is loaded with high-quality meat. Your hunt for a serious meal ends here."

5 hearts recovered from base recipe. Health recovery and other effects vary based on ingredients.

96. Gourmet Meat and Rice Bowl

  • Raw Gourmet Meat
  • Hylian Rice
  • Rock Salt

"Only the most carefully selected cuts of high-quality meats go into this dish."

8 hearts recovered from base recipe. Health recovery and other effects vary based on ingredients.

97. Cheesy Meat Bowl

  • Raw Meat
  • Hateno Cheese
  • Hylian Rice
  • Rock Salt

"A high-calorie dish with meat and plenty of cheese. A great dish for very hungry diners."

New Tears of the Kingdom Recipe!

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6 hearts recovered from base recipe. Health recovery and other effects vary based on ingredients.

98. Prime Cheesy Meat Bowl

  • Raw Prime Meat
  • Hateno Cheese
  • Hylian Rice
  • Rock Salt

"This bowl is loaded with high-quality meat and cheese. A satisfying meal for any big eater."

New Tears of the Kingdom Recipe!

7 hearts recovered from base recipe. Health recovery and other effects vary based on ingredients.

99. Gourmet Cheesy Meat Bowl

  • Raw Gourmet Meat
  • Hateno Cheese
  • Hylian Rice
  • Rock Salt

"Top-quality meat and cheese piled high. But can it satisfy the ultimate gourmand?"

New Tears of the Kingdom Recipe!

10 hearts recovered from base recipe. Health recovery and other effects vary based on ingredients.

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100. Veggie Rice Balls

  • Any Vegetable, Herb, or Flower
  • Hylian Rice

"This home-style dish of Kakariko Village is stuffed with the bounty of the mountains."

Health recovery and other effects vary based on ingredients.

101. Mushroom Rice Balls

  • Any Mushroom
  • Hylian Rice

"The aroma of the mushrooms tickles your nose as you peel back the leafy wrapping."

Health recovery and other effects vary based on ingredients.

102. Meaty Rice Balls

  • Any Meat
  • Hylian Rice

"The sweet and spicy meat stuffed into these rice balls will keep you full for some time."

Health recovery and other effects vary based on ingredients.

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103. Seafood Rice Balls

  • Any Seafood
  • Hylian Rice

"Stuffed with aromatic seafood, the flavor can vary by ingredients but never disappoints."

Health recovery and other effects vary based on ingredients.

104. Veggie Porridge

  • Fresh Milk
  • Any Vegetable, Flower, or Herb
  • Hylian Rice

"Porridge made of easy-to-digest vegetables, fresh milk, and Hylian rice. An uplifting dish."

New Tears of the Kingdom Recipe!

Health recovery and other effects vary based on ingredients.

105. Wheat Bread

  • Rock Salt
  • Tabantha Wheat

"Made with wheat from the Tabantha region, this soft, springy bread smells just heavenly."

Health recovery and other effects vary based on ingredients.

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106. Melty Cheesy Bread

  • Hateno Cheese
  • Rock Salt
  • Tabantha Wheat

"Is there anything better than a simple slice of bread baked with Hateno cheese on top?"

New Tears of the Kingdom Recipe!

Health recovery and other effects vary based on ingredients.

107. Hylian Tomato Pizza

  • Tabatha Wheat
  • Hateno Cheese
  • Hylian Tomato

"A pizza made with fresh Hylian tomato. Slices of melty Hateno cheese make it irresistible."

New Tears of the Kingdom Recipe!

Seven hearts recovered, comfort restored (that last part is a goof who doesn't like pizza)

108. Meat Pie

  • Any Meat
  • Goat Butter
  • Rock Salt
  • Tabantha Wheat

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Health recovery and other effects vary based on ingredients.

109. Fish Pie

  • Any Seafood
  • Goat Butter
  • Rock Salt
  • Tabantha Wheat

"A mainstay in any fisherman's home, the crisp crust pairs well with the fishy flavor."

Health recovery and other effects vary based on ingredients.

110. Cheesy Tomato

  • Hylian Tomato
  • Hateno Cheese

"A simple dish of Hylian tomato topped with delicious Hateno cheese. A perfect snack."

New Tears of the Kingdom Recipe!

Health recovery and other effects vary based on ingredients.

111. Cheesy Baked Fish

  • Hateno Cheese
  • Any Seafood

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"Fresh seafood delightfully accented with a generous serving of Hateno cheese."

New Tears of the Kingdom Recipe!

Health recovery and other effects vary based on ingredients.

112. Omelet

  • Bird Egg

"This simple dish is common all over Hyrule. Simply fry egg until it's nice and plump."

Health recovery and other effects vary based on ingredients.

113. Vegetable Omelet

  • Any Vegetable, Flower, or Herb
  • Bird Egg
  • Rock Salt
  • Goat Butter

"This home-style dish mixes fluffy eggs with chopped vegetables for nutritional balance."

Health recovery and other effects vary based on ingredients.

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114. Mushroom Omelet

  • Any Mushroom
  • Bird Egg
  • Rock Salt
  • Goat Butter

"The fluffy texture of this omelet is one of the great joys of this dish, as well as life."

Health recovery and other effects vary based on ingredients.

115. Cheesy Omelet

  • Any Mushroom or Any Vegetable, Flower, or Herb
  • Bird Egg
  • Rock Salt
  • Goat Butter
  • Hateno Cheese

"A satisfying dish with Hateno cheese poured over a tasty omelet."

New Tears of the Kingdom Recipe!

Health recovery and other effects vary based on ingredients.

116. Hot Buttered Apple

  • Apple
  • Goat Butter

"The apple's sweetness has been enhanced by smothering it with butter and baking it."

2 hearts recovered when a regular apple is used, 4 hearts recovered when a golden apple is used.

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117. Honeyed Fruits

  • Any Fruit excluding Apple
  • Courser Bee Honey

"A dish that combines the thick sweetness of honey with the acidity of sour fruits."

Health recovery and other effects vary based on ingredients.

118. Honeyed Apple

  • Apple
  • Courser Bee Honey

"A juicy sweet-and-sour dish combining newly ripened apples with honey."

Some stamina recovered along with varying hearts based on the number and type of apples and honey used.

119. Honey Candy

  • Courser Bee Honey

"A natural sweet, brimming with nutrition and made by stewing fresh honey."

Recovers 2 hearts and some stamina.

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120. Fried Bananas

  • Mighty Bananas
  • Tabantha Wheat
  • Cane Sugar

"Children love fried mighty bananas. The trick is frying them over very high heat."

3 hearts recovered and attack up for 03:10.

121. Egg Pudding

  • Fresh Milk
  • Bird Egg
  • Cane Sugar

"Made by cooking eggs and milk in a special mold, its soft texture melts in your mouth."

3 hearts recovered.

122. Plain Crepe

  • Tabantha Wheat
  • Fresh Milk
  • Cane Sugar
  • Bird Egg

"The simplicity of this dish lets the flavor of its ingredients shine."

5 hearts recovered.

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123. Wildberry Crepe

  • Wildberry
  • Tabantha Wheat
  • Fresh Milk
  • Cane Sugar
  • Bird Egg

"Sweet, tart wildberries are folded into thin, springy dough to make this dessert."

10 hearts recovered.

124. Honey Crepe

  • Courser Bee Honey
  • Tabantha Wheat
  • Fresh Milk
  • Cane Sugar
  • Bird Egg

"Honey has been drizzled over thin crepes to bring out their natural sweetness and flavor."

10 hearts recovered and some stamina restored.

125. Nutcake

  • Acorn or Chickaloo Tree Nut
  • Goat Butter
  • Cane Sugar
  • Tabantha Wheat

"Forest nuts give this cake a pleasant texture and a simple, understated sweetness."

3 hearts recovered.

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126. Fruitcake

  • Wildberry or Apple
  • Any other Fruit
  • Cane Sugar
  • Tabantha Wheat

"Making ample use of fruits found all over Hyrule, this cake is a must for celebrations."

Health recovery and other effects vary based on ingredients.

127. Carrot Cake

  • Any Carrot
  • Cane Sugar
  • Tabantha Wheat
  • Goat Butter

"Even those who don't like carrots tend to enjoy the mild sweetness of this cake."

Health recovery and other effects vary based on carrot used.

128. Pumpkin Pie

  • Fortified Pumpkin or Sun Pumpkin
  • Cane Sugar
  • Tabantha Wheat
  • Goat Butter

"The intense sweetness of pumpkins makes this dessert popular among children."

Health recovery and other effects vary based on the pumpkin used.

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129. Cheesecake

  • Hateno Cheese
  • Tabantha Wheat
  • Cane Sugar
  • Goat Butter

"A rich, moist, flavorful dessert with a Hateno cheese base."

New Tears of the Kingdom Recipe!

4 hearts recovered.

130. Fruit Pie

  • Any Fruit excluding Apple or Pumpkin
  • Tabantha Wheat
  • Cane Sugar
  • Goat Butter

"A celebration isn't a celebration until this fruit-filled crust hits the table!"

Health recovery and other effects vary based on ingredients.

131. Apple Pie

  • Apple
  • Tabantha Wheat
  • Cane Sugar
  • Goat Butter

"The crispy, flaky pie crust and sweet apples are a match made in heaven."

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Health recovery varies based on apple used.

132. Egg Tart

  • Bird Egg
  • Tabantha Wheat
  • Cane Sugar
  • Goat Butter

"You'll know this simple dessert is done baking when it smells just delightful."

4 hearts restored.

133. Milk

  • Fresh Milk

"Make this by heating up some milk. Drink it before bed to ensure a good night's sleep."

1.5 hearts recovered.

134. Noble Pursuit

  • Palm Fruit
  • Hydromelon
  • Voltfruit
  • Rock Salt

"A popular fruit juice in Gerudo Town. Its tropical flavor will cheer you right up."

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New Tears of the Kingdom Recipe!

4 hearts recovered.

135. Monster Stew

  • Monster Extract
  • Any Meat
  • Any Seafood

"Meat and seafood simmered in monster extract. A savory dish despite its ingredients."

Health recovery and other effects vary based on ingredients.

136. Monster Soup

  • Monster Extract
  • Goat Butter
  • Fresh Milk
  • Tabantha Wheat

"Using monster extract as a base, this soup's distinct gaminess is either loved or hated."

.25 heart recovered.

137. Monster Curry

  • Monster Extract
  • Goron Spice
  • Hylian Rice

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"This unusual take on curry uses monster extract and doesn't rely only on spices."

.25 heart recovered.

138. Monster Rice Balls

  • Monster Extract
  • Rock Salt
  • Hylian Rice

"Rice balls flavored with monster extract. Their unique aroma is not for everyone."

.25 heart recovered.

139. Monster Cake

  • Monster Extract
  • Cane Sugar
  • Goat Butter
  • Tabantha Wheat

"It's said that once you have a taste of this cake, you'll never forget its sweetness."

.25 heart recovered.

140. Dark

  • Dark Clump
  • Any Meat
  • Any Seafood

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"A daring dish of dark clump stewed with meat and fish. What a surprise!"

New Tears of the Kingdom Recipe!

Health recovery and other effects vary based on ingredients.

141. Dark Soup

  • Dark Clump
  • Tabantha Wheat
  • Fresh Milk
  • Goat Butter

"A gooey soup built on stewed dark clump. One could get lost in its swirls and flavors."

New Tears of the Kingdom Recipe!

3 hearts recovered and low-level gloom protection for 06:10.

142. Dark Curry

  • Dark Clump
  • Goron Spice
  • Hylian Rice

"A hard-hitting curry with a dark-clump base, whose flavor is hard to hide."

New Tears of the Kingdom Recipe!

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Base recipe recovers 2 hearts and provides low-level gloom protection for 05:00.

143. Dark Rice Ball

  • Dark Clump
  • Hylian Rice
  • Rock Salt

"A bold rice ball made with dark clump and Hylian rice. Its flavor is unforgettable!"

New Tears of the Kingdom Recipe!

Bace recipe recovers 2 hearts and provides low-level gloom protection for 4:30.

144. Dark Cake

  • Dark Clump
  • Cane Sugar
  • Goat Butter
  • Tabantha Wheat

"An unusual dark-clump cake with a unique flavor that may be impossible to fully describe."

New Tears of the Kingdom Recipe!

2 hearts recovered and a low-level gloom protection for 06:10.

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145. Dubious Food

  • Any incompatible materials
  • Monster parts with food

"It's too gross to even look at. A bizarre smell issues forth from this heap. Eating it won't hurt you though...probably."

1 heart recovered.

146. Rock-Hard Food

  • Wood
  • Gems (optional)

"A dish gone awry after adding the wrong ingredient. Chewing your way through this won't be fun, but it will fill you up when you're between a rock and a hard place."

.25 heart recovered.

Baked Recipes

Baked recipes are created by charring a single ingredient. This can be done by setting them next to a fire, or, using a weapon or wand infused with fire-producing material (like a Ruby) that can then set the ingredient on fire. If you're using a wand or weapon, be sure to set the ingredients on fire on a non-combustible surface, like stone. Otherwise, you may create an updraft and your ingredients will fly away!

Also, be mindful of cooking times. Ingredients can burn. Set the ingredient on fire once then ensure it's collected away from flames. If it sits in flames longer after being changed to the charred state, it will eventually burn away into nothing.

147. Baked Apple

  • Apple

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"Direct heat has softened and sweetened this apple. Eat it to restore three-quarters of a heart."

.75 heart recovered.

148. Baked Golden Apple

  • Golden Apple

"A luxurious snack of golden apple roasted directly over a fire. The impeccable balance between acidity and sweetness gives it an otherworldly, delicious flavor."

2.25 hearts recovered.

149. Charred Pepper

  • Spicy Pepper

"A pepper that's been gently caressed by an open flame. It's much less spicy now."

.75 heart recovered.

150. Roasted Hylian Tomato

  • Hylian Tomato

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"A Hylian tomato toasted whole. Its juice inside and will restore more health when consumed."

1.5 heart recovered.

151. Roasted Wildberry

  • Wildberry

"This wildberry was prepared over an open flame to alter its sweet taste. It recovers more health than if eaten raw."

.75 heart recovered.

152. Roasted Voltfruit

  • Voltfruit

"This voltfruit from the Gerudo Desert has been charred to really bring out its sweet and sour flavors."

.75 heart recovered.

153. Roasted Hydromelon

  • Hydromelon

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"This hydromelon was roasted whole for a very soft and flaky inner flesh with a rather intriguing flavor. Now this is your money melon!

.75 heart recovered.

154. Baked Palm Fruit

  • Palm Fruit

"This palm fruit was broiled with direct heat, resulting in steamed flesh inside the rind. Best served at the moment the juices emerge while roasting."

1.75 hearts recovered.

155. Roasted Mighty Bananas

  • Mighty Bananas

"These mighty bananas have been roasted whole. Cooking them through has turned the fruit inside into a sticky, rich, aromatic syrup.

.75 heart recovered.

156. Roasted Lotus Seeds

  • Fleet-Lotus Seeds

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"Flame-roasted fleet-lotus seeds. Peel the skin back to get the soft and flaky center."

.75 heart recovered.

157. Roasted Mighty Thistle

  • Mighty Thistle

"Lightly toasted mighty thistle. It has no special effects, but now that it's been grilled, the pointy ends go down smooth.

Half a heart recovered.

158. Roasted Armoranth

  • Armoranth

"Simple, roasted armoranth. The heat has frayed the hard, chewy fiber just enough to make it easy to eat."

Half a heart recovered

159. Roasted Swift Carrot

  • Swift Carrot

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"A fragrant swift carrot that's been lightly roasted. It doesn't have any special effects, but it will restore some health."

.75 heart recovered.

160. Roasted Endura Carrot

  • Endura Carrot

"This flame-kissed endura carrot makes for a truly extravagant single-item dish. The fire really brought out its sweetness."

3 hearts recovered.

161. Baked Fortified Pumpkin

  • Fortified Pumpkin

"This fortified pumpkin has been roasted whole. The hard rind serves as a container for the steamed pumpkin flesh inside."

.75 heart recovered.

162. Roasted Sun Pumpkin

  • Sun Pumpkin

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"A large, whole, roasted sun pumpkin. It lost its original effect in the baking process, but it's soft and tasty."

Note that the Sun Pumpkin is only available after completing quests in Hateno Village.

.75 heart recovered.

163. Roasted Radish

  • Hearty Radish

"A roasted hearty radish. Fragrant and warm, it has no special effect but will restore hearts."

3.75 hearts recovered.

164. Roasted Big Radish

  • Big Hearty Radish

"A roasted big hearty radish. To take such a precious vegetable and put it to the fire is decadent in a way."

6 hearts recovered.

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165. Toasty Skyshroom

  • Skyshroom

"A simply grilled skyshroom. The heat brings out its flavor and increases the amount of health it can restore."

Half heart recovered.

166. Hylian Shroom

  • Hylian Shroom

"A Hylian shroom toasted to perfection. The taste and fragrance are amplified, restoring more health to its consumer."

.75 heart recovered.

167. Toasty Stamella Shroom

  • Stamella Shroom

"This toasted stamella shroom doesn't grant any special effects, bit it will restore a bit of health."

.75 heart recovered.

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168. Toasty Rushroom

  • Rushroom

"A rushroom that's been put to the torch. It may have lost its speedy properties, but at least it tastes good now.

.75 heart recovered.

169. Toasty Sunshroom

  • Sunshroom

"It's always a good idea to keep a fully roasted sunshroom or two on hand just in case. Eat it to recover a bit of health."

.75 heart recovered.

170. Toasty Chillshroom

  • Chillshroom

"A fully roasted chillshroom. It's evenly toasted and tastes a lot better than when eating raw. Eating it will restore a bit of health."

.75 heart recovered.

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171. Toasty Zapshroom

  • Zapshroom

"It's not very shocking that this fully roasted zapshroom is delicious. Eat it to recover a bit of health."

.75 heart recovered.

172. Toasty Razorshroom

  • Razorshroom

"A razorshroom that's been exposed to direct heat. Its sharp exterior has softened considerably. Restores a bit of health."

.75 heart recovered.

173. Toasty Ironshroom

  • Ironshroom

"An ironshroom exposed to an open flame. Its once-tough exterior is now crunchy and tasty. Restores a bit of health."

.75 heart recovered.

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174. Toasty Silent Shroom

  • Silent Shroom

"A whole, toasted silent shroom. High heat may have destroyed its soft glow, but it's now fragrant and tasty."

.75 heart recovered.

175. Toasty Brightcap

  • Brightcap

"A whole, roasted brightcap. Sure, it loses its bioluminescent enzymes, but it's softer and easier to chew."

.75 heart recovered.

176. Toasty Endura Shroom

  • Endura Shroom

"A toasted endura shroom. It doesn't grant any special effects, but boy is it tasty!"

.75 heart recovered.

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177. Toasted Hearty Truffle

  • Hearty Truffle

"A hearty truffle toasted until its outside is crispy. It tastes great, but hearty truffles are far more effective when cooked in a recipe."

3 hearts restored.

178. Toasted Big Hearty Truffle

  • Hearty Truffle

"This big hearty truffle has been roasted whole. It gets full points for aroma and nutrition. Eat it to recover a lot of hearts."

4.5 hearts restored.

179. Seared Steak

  • Raw Meat

"Meat cooked over an open flame. Cooking it has increased its flavor and the number of hearts it provides."

1.5 hearts restored.

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180. Seared Prime Steak

  • Raw Prime Meat

"Prime meat cooked over an open flame. The outside is perfectly browned, while the inside is mouthwateringly juicy."

2.25 hearts restored.

181. Seared Gourmet Steak

  • Raw Gourmet Meat

"The highest quality gourmet meat, just kissed by an open flame. No additional seasonings have been added, which lets the natural flavor of the meat really shine."

4.5 hearts restored.

182. Roasted Bird Drumstick

  • Raw Bird Drumstick

"Bird drumstick that's been cooked to a crisp, skin and all. It's devoid of seasoning, but it has a simple, accessible taste. Restores more hearts than the raw variety."

1.5 hearts restored.

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183. Roasted Bird Thigh

  • Raw Bird Thigh

"Prime meat that's been flame-seared to perfection. The outside is crispy, but the inside is juicy. Eat it to recover hearts."

2.25 hearts recovered.

184. Roasted Whole Bird

  • Raw Whole Bird

"This whole bird has been tickled by an open flame to bring out its flavor. Less is more, as the lack of additional seasoning allows its natural taste to shine."

4.5 hearts recovered.

185. Roasted Arowana

  • Ancient Arowana

"A whole, grilled ancient arowana. The meat is cooked through and has reached a perfect tenderness."

1.5 hearts recovered.

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186. Roasted Bass

  • Hyrule Bass or Hearty Bass

"A bass that's been cooked whole over an open flame. It's flaky and savory smelling. Offers more hearts than the raw version."

1.5 hearts recovered.

187. Roasted Trout

  • Any Trout

"This trout can be found all over Hyrule. Served river-to-table, it's simply cooked for a soft and flaky flesh with a mild flavor."

1.5 hearts recovered.

188. Roasted Carp

  • Any Carp

"Roasting this freshwater carp helped to suppress some of its stench, making it easier to stomach. You can really sink your teeth into the thick, meaty flesh."

1.5 hearts recovered.

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189. Roasted Porgy

  • Any Porgy

"The soft and fluffy texture of this seafaring fish has been enhanced by roasting it over an open fire. The crisp, aromatic skin is particularly delicious."

1.5 hearts recovered.

190. Roasted Cave Fish

  • Glowing Cave Fish

"A dish of grilled glowing cave fish. The fish's loose meat is nicely cooked to give it both excellent flavor and texture."

1.5 hearts recovered.

191. Roasted Hearty Bass

  • Hearty Bass

"An open flame has crisped the skin of this hearty bass to perfection. It's a sizable portion and contains just the right amount of fat to create an exceptionally tasty dish."

3 hearts recovered.

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192. Roasted Hearty Salmon

  • Hearty Salmon

"A fresh hearty salmon roasted simply over an open flame without any additional flavoring. Not only is the skin edible but it gives off a rather nice aroma as well."

4.5 hearts recovered.

193. Blackened Crab

  • Any Crab

"A whole crab slow-roasted in its shelf. The soft, flaky flesh pairs nicely with the scent of the charred shell for a meal the assaults all five of your senses in all the best ways."

1.5 hearts recovered.

194. Sneaky River Escargot

  • Sneaky River Snail

"Sneaky river snail roasted whole in its shell. The meat is soft and a little chewy. Pulling all the meat from the shell in one go fills you with a sense of accomplishment."

1.5 hearts recovered.

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195. Roasted Tree Nut

  • Chickaloo Tree Nut

"A tree seed roasted to amplify its fragrance. Gives more hearts than the raw variety."

Half a heart recovered.

196. Roasted Acorn

  • Acorn

"An acorn cooked with direct heat. Its nutty aroma has been amplified."

Half a heart recovered.

197. Campfire Egg

  • Bird Egg

"Roasting a bird egg whole in its shell like this helps retain water, making the egg a bit chewier than usual."

1.5 hearts recovered.

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198. Hard-Boiled Egg

  • Bird Egg

"A bird egg boiled using water from naturally occurring hot springs. It's popular among children and is easy to make."

To get this you must drop a fresh Bird Egg into a hot spring. Hot springs can be found in the Hebra mountains and in and around Goron City.

1.5 hearts recovered.

Frozen Food

Frozen food can be created by dropping items in a freezing snow region like the Hebra Mountains and waiting a few moments. You can also use something infused to produce frost or ice, like a sapphire or ice chuchu jelly, to freeze them anywhere.

199. Icy Meat

  • Raw Meat

"A frozen slab of animal meat. If you can manage to chew it up and swallow it, you'll restore some hearts and lower your body temperature."

1 heart restored, 01:00 of heat resistance.

200. Icy Prime Meat

  • Raw Prime Meat

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"High-quality, frozen animal meat. Doesn't restore many hearts, but it can lower your body temperature."

1.5 hearts restored, 01:00 of heat resistance.

201. Icy Gourmet Meat

  • Raw Gourmet Meat

"This raw gourmet meat has been frozen for easy traveling. It's kept its flavor through the freezing process. Eating it as is will provide a temporary boost to your heat resistance."

3 hearts restored, 01:00 of heat resistance.

202. Frozen Bird Drumstick

  • Raw Bird Drumstick

"It's as hard as a rock but is supposedly edible. It restores a small number of hearts and has a cooling effect."

1 heart restored, 01:00 of heat resistance.

203. Frozen Bird Thigh

  • Raw Bird Thigh

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"High-quality, frozen bird meat. It's so solid it looks like it could be used as a weapon. Eating it will restore some hearts and cool you down, but don't break your teeth on it."

1.5 hearts restored, 01:00 of heat resistance.

204. Frozen Whole Bird

  • Raw Whole Bird

"This raw whole bird may have been frozen solid, but its flavor remains intact. Eating it will provide a temporary boost to your heat resistance."

3 hearts restored, 01:00 of heat resistance.

205. Frozen Arowana

  • Ancient Arowana

"Being frozen has condensed the taste of fish inside this arowana's body. Eating it will provide a temporary boost to your heat resistance."

2 hearts restored, 01:00 of heat resistance.

206. Frozen Bass

  • Any Bass

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"That's one cold fish. Eating it won't restore many hearts, but it will lower your body temperature a bit."

2 hearts restored, 01:00 of heat resistance.

207. Frozen Trout

  • Any Trout

"Being frozen has condensed the taste of fish inside this trout's body. Eating it will provide a temporary boost to your heat resistance."

1 heart restored, 01:00 of heat resistance.

208. Frozen Carp

  • Any Carp

"The crunchy, icy texture of this chilled carp is quite the delicacy. Eating it will temporarily increase your heat resistance."

1 heart restored, 01:00 of heat resistance.

209. Frozen Porgy

  • Any Porgy

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"This frozen porgy is the ideal snack for hiking through hot climates like the Gerudo Desert. Eating it provides a temporary boost to your heat resistance."

1 heart restored, 01:00 of heat resistance.

210. Frozen Cave Fish

  • Glowing Cave Fish

"A frozen glowing cave fish is just easier to eat than an unfrozen one. And, once eaten, it makes heat more bearable for a short time."

2 hearts restored, 01:00 of heat resistance.

211. Frozen Hearty Bass

  • Hearty Bass

"This hearty bass has been frozen by cold air. Eating it will be a challenge because it's frozen solid, but if you persevere, it will temporarily increase your heat resistance."

2 hearts restored, 01:00 of heat resistance.

212. Frozen Hearty Salmon

  • Hearty Salmon

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"This salmon doesn't taste quite as fishy because the excess fat has been removed. It's exceptionally cold, so eating it provides a temporary boost to heat resistance."

4 hearts restored, 01:00 of heat resistance.

213. Frozen Crab

  • Any Crab

"Doesn't provide as much companionship as an unfrozen crab, but it won't spoil during your travels. Eat it to gain a temporary boost to your heat resistance."

2 hearts restored, 01:00 of heat resistance.

214. Frozen River Snail

  • Sneaky River Snail

"The distinct glow of this sneaky river snail has diminished after it's been frozen, but eating it like this will provide a temporary increase to your heart resistance."

1 heart restored, 01:00 of heat resistance.

Elixir Recipes

Elixirs are all a combination of critters combined with monster parts. This recipe list does not include every critter that can make an elixir but instead lists the most common ones.

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215. Energizing Elixir

  • Restless Cricket
  • Monster Part

"Restores your stamina, which is used when performing physical actions such as climbing walls or swimming."

Stamina restored depends on the critters used.

216. Hasty Elixir

  • Hot-Footed Frog
  • Monster Part

"Grants a low-level haste effect, which boosts your movement speed while running, swimming, or climbing."

Haste movement boost depends on the ingredients used.

217. Spicy Elixir

  • Warm Darner
  • Monster Part

"Grants a low-level warming effect, increasing your resistance to cold environments. Very useful when exploring snow-covered mountains."

Cold resistance buff dependent on the ingredients used.

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218. Chilly Elixir

  • Cold Darner
  • Monster Part

"Grants a low-level cooling effect, raising your body's resistance to heat. Crucial for long journeys through the desert."

Heat resistance buff is dependent on the ingredients used.

219. Electro Elixir

  • Electric Darner
  • Monster Part

"Grants a low-level resistance to electricity. Useful against enemies with electrical attacks."

Electric resistance buff dependent on the ingredients used.

220. Fireproof Elixir

  • Fireproof Lizard
  • Monster Part

"Grants a fireproof effect, which prevents your body from catching fire. Be sure to pack this when venturing out to explore caves in Death Mountain."

Fireproof effect buff dependent on the ingredients used.

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221. Mighty Elixir

  • Bladed Rhino Beetle
  • Monster Part

"Grants a low-level might effect, which strengthens your body and mind to boost your attack power with all weapons."

Attack power buff is dependent on the ingredients used.

222. Tough Elixir

  • Rugged Rhino Beetle
  • Monster Part

"Grants a low-level toughness effect, which fortifies your bones to strengthen your defense. Best to use before facing off against hard-hitting enemies."

Defense buff is dependent on the ingredients used.

223. Sneaky Elixir

  • Sunset Firefly
  • Monster Part

"Grants a low-level stealth effect, which calms the nerves and silences footfalls. Allows you to move about undetected by monsters and animals."

Stealth buff is dependent on the ingredients used.

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224. Sticky Elixir

  • Sticky Lizard
  • Monster Part

"Grants a low-level slip resistance to keep you from slipping on wet surfaces. Its highly absorptive ingredients make it a must-have for sudden rainfalls."

Slip resistance buff is dependent on the ingredients used.

225. Bright Elixir

  • Deep Firefly
  • Monster Part

"Grants a low-level glow effect, illuminating your immediate surroundings. This faint luminescence is a boon in dark places."

Glow buff is dependent on the ingredients used.

226. Enduring Elixir

  • Tireless Frog
  • Monster Part

"Restores stamina and temporarily extends your Stamina Wheel. The additional stamina will disappear as it's used."

Bonus stamina buff is dependent on the ingredients used.

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227. Hearty Elixir

  • Hearty Lizard
  • Monster Part

"Restores you to full health and increases your maximum hearts. The additional hearts are lost as you take damage."

228. Fairy Tonic

  • Fairy

"This powerful recovery elixir harnesses the power of fairies. It has a sweet fragrance."

Other helpful guides to check out next:

  • Things Tears of the Kingdom Doesn't Tell You
  • Amiibo Unlockables, Rewards, and Functionality
  • Cheats and Secrets
  • How to Get the Glide Suit
  • How to Find and Unlock Great Fairy Fountains
  • Armor Sets and Locations
  • Walkthrough

Up Next: All Elixir Recipes

PreviousGerudo Highlands Skyview TowerNextAll Elixir Recipes

Top Guide Sections

  • Walkthrough
  • List of Side Quests and Side Adventures
  • All Shrine Locations and Solutions
  • Armor Sets and Locations

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All Recipes and Cookbook Guide - The Legend of Zelda: Tears of the Kingdom Guide - IGN (2024)

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